Trauma-Informed Lens Podcast

Self-Care Circle: What Self-care Means to Us

Posted on January 29, 2020

This episode begins an intermittent theme of the podcast moving forward. Dr. Olga Vera and Jonathon Basilio join Matt to talk about our views on the relationship between self-care and trauma-informed care. In this conversation we discuss our thinking about self-care from a personal and professional perspective.