Matt’s Mumblings Blog

Giving Thanks

Giving Thanks

Posted on November 16, 2018

Frisco, Colorado – Nashville, Tennessee – Fountain, Colorado – Denver, Colorado – Phoenix, Arizona –…

Shaking Hands or Going to our Corners

Shaking Hands or Going to our Corners

Posted on November 9, 2018

We voted. Regardless of where you live and what side you’re on, there were victories and losses. Las…

Are you Okay?

Are you Okay?

Posted on November 2, 2018

I’m in the middle of an 11 week, 21 training, 15 city stretch. While I’m not sure what city I wake u…

A Vote

A Vote

Posted on October 26, 2018

Got my mail in ballot this week! After several marches and protests and too many calls to my congres…

13 Reasons

13 Reasons

Posted on October 19, 2018

More than anything else, the Adverse Childhood Experience Study showed that trauma happens everywher…

Self-care is Quality Care

Self-care is Quality Care

Posted on October 12, 2018

What’s in a title? About 5-years ago I was asked to do a self-care pre-conference at the National He…

Meet “THE” Cathy Bynum and what she Thinks about the recent Mocking Dr. Ford

Meet “THE” Cathy Bynum and what she Thinks about the recent Mocking Dr. Ford

Posted on October 5, 2018

Each week, I try to write something to help us think about what is going on in the world from a trau…

What does all this mean?

What does all this mean?

Posted on September 28, 2018

We stand at a very interesting moment in our history. #MeToo is running up against a political machi…

I’m Trying Intermittent Fasting!

I’m Trying Intermittent Fasting!

Posted on September 21, 2018

News flash: I am not a medical doctor, PLEASE know that this post concerns my research, experience,…

The Post I Can’t Write

The Post I Can’t Write

Posted on September 14, 2018

In the nearly five years since I started this blog (this is post number 265), a small pile of drafts…

Deserving Poor – Guest Post by Dr. Barbara DiPietro

Deserving Poor – Guest Post by Dr. Barbara DiPietro

Posted on September 7, 2018

I am thrilled to bring back my great friend and Senior Director of Policy at the National Health Car…

Initial Steps on my Kung Fu Journey!

Initial Steps on my Kung Fu Journey!

Posted on August 31, 2018

Yes, I’m learning Kung Fu! For those keeping up on my manic journey through different experiences in…